Introduction

Hey, I’m David Frew—a former British Army soldier, ex-scaffolder, and now an online entrepreneur passionate about fitness, health, and helping people transform their lives. My journey has been anything but easy, but every challenge I’ve faced has shaped me into the person I am today.

My Story: From Struggles to Strength

For years, I battled PTSD and homelessness, facing days where just surviving was the goal. It was during those tough times that I realized the power of discipline, resilience, and taking control of my own health. Fitness became more than just physical—it was a way to regain mental strength, confidence, and purpose.

Fast forward to today, and I’ve dedicated my time to helping others break free from the fad diets, misinformation, and endless frustration of weight loss. I’ve been there, and I know how hard it can be. But I also know that sustainable weight loss and a healthier lifestyle are possible—without starving yourself, spending hours in the gym, or falling for gimmicks.

Why I Created PinSage

I built Pin-Sage.com as a no-BS, results-driven resource for people looking to lose weight, get fit, and feel their best. I wanted to create a place where people could find real advice, backed by science and experience, without all the fluff.

To make things even easier, I developed the Weight Loss Journey Simulator—a free tool that gives you a personalized 20-week weight loss plan based on your goals. It even includes a downloadable PDF so you can stay on track. Soon, I’ll be launching a weekly newsletter with weight loss tips, motivation, and exclusive insights to help you along the way.

Let’s Crush Your Goals Together!

Whether you’re just starting out or looking to break through a plateau, I’ve got you covered. Start by trying out the Weight Loss Journey Simulator for free, check out the latest articles, and stay tuned for weekly emails packed with actionable tips.

🚀 Let’s make 2025 the year you finally achieve your weight loss goals—without the struggle!