FREE VIDEO: 15 Minute Keto Breakfast Recipes

Introduction

Starting your day on a Keto diet doesn’t have to be complicated or time-consuming.

With these 15-minute Keto Breakfast Recipes, you can enjoy delicious and satisfying meals that fit your dietary needs without sacrificing precious morning minutes.

These quick and easy recipes are packed with flavour and will keep you full and energized throughout the morning.

Quick & Easy Keto Breakfast Burger

Craving a hearty and satisfying breakfast that fits your Keto lifestyle?

This recipe for a lettuce-wrapped burger is a delicious and easy-to-prepare option. Packed with flavour and minimal carbs, it’s the perfect way to start your day.

Ingredients & Preparation

Begin by shaping your burgers using lean ground beef or turkey. For optimal cooking, create a small indentation in the centre of each patty to prevent bulging.

Cook the burgers on the stovetop over medium-high heat with olive oil.

Add cheese to the top of each burger for the last minute or so of cooking and cover it with a lid to help it melt quickly.

Next, fry an egg to your liking and season with black pepper.

This addition takes the burger to a whole new level of deliciousness!

Finally, assemble your breakfast masterpiece.

Place a large lettuce leaf on a plate and add your cooked burger.

Top with crispy bacon and your favourite fresh toppings, such as sliced tomatoes and onions.

Why Lettuce Wraps?

This recipe swaps the traditional burger bun for fresh lettuce leaves.

This simple change significantly reduces carbohydrate intake, making it a perfect option for anyone following a Keto diet.

Lettuce wraps also add a refreshing crunch and a unique flavour dimension that complements the savoury burger perfectly.

Enjoy Your Keto Breakfast!

This easy-to-prepare recipe is ideal for busy mornings.

It’s a quick and convenient way to enjoy a delicious, nutritious breakfast supporting your Keto goals.

Tips & Variations:

• Spice it up: Add a pinch of your favourite spices to the ground meat before shaping the burgers.
• Veggie Boost: Include extra vegetables like sautéed spinach or mushrooms on your burger.
• Avocado Cream: Spread a thin layer of mashed avocado on the lettuce leaf for added creaminess and healthy fats.

I hope you enjoy this delicious Keto breakfast recipe!

Thank you for reading.